Who we are..
My name is Ro and I am the instructor. I will help you get to your desired goal. I offer the option of taking "before and after" pictures, weighing in weekly, and testing your endurance level on a monthly basis.
What we do..
This is not your ordinary workout; we offer you a variety of muscle confusion exercises that get you trimmed and fine in no time.
We want you to..
"..Be better today than you were yesterday!"
So if you are ready to be stronger, feel and look good, come see me. We have a program that works for anybody. Don't put off for tomorrow what you can do today. I'll see you soon. ~ Ro ~